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Living 365fitt, A 12 Week Program to Lifestyle Wellness false
By:Kathy Kent
Published on 2014-03-05 by Lulu.com

Lifestyle Wellness are two words that, when combined, are powerful and compelling, implying a healthy balance of the many aspects of your life. It carries with it an underlying tone of longevity or foreverness, a journey on a never-ending continuum to a healthy lifestyle. Think of it as a journey on a road, where the road has no specific destination, but it does have a direction. The road may present roadblocks, potholes and detours. It may have turns and hills and even rest stops. But, as long as you stay on the road, you're making progress on your journey. Lifestyle wellness is like that road. This book is intended to be a journey over the course of approximately twelve weeks. Within each chapter are three separate sections focusing on and providing physical, nutritional, and emotional support - the three major components of successful weight loss, a healthy body, and lifestyle change. Get your complimentary 12-week membership at http: //www.365fitt.com/individual.

This Book was ranked at 23 by Google Books for keyword Lifestyle.

Book ID of Living 365fitt, A 12 Week Program to Lifestyle Wellness's Books is qY22BgAAQBAJ, Book which was written byKathy Kenthave ETAG "YvfNBJjRbME"

Book which was published by Lulu.com since 2014-03-05 have ISBNs, ISBN 13 Code is 9781304840103 and ISBN 10 Code is 1304840107

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Book which have "236 Pages" is Printed at BOOK under CategoryHealth and Fitness

Book was written in en

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Living 365fitt, A 12 Week Program to Lifestyle Wellness byKathy Kent

Living 365fitt, A 12 Week Program to Lifestyle Wellness -Kathy Kent- 9781304840103

Living 365fitt, A 12 Week Program to Lifestyle Wellness -Kathy Kent- 1304840107

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